Starting with Kombucha
This article is a recipe for me (actually more a documentation) and for Maria who I have given a "mother" during the meeting of the Finnish Permaculture Association in Koroinen, because she asked me for one…
Kombucha is a type of fermented tea beverage that is made by adding a culture of bacteria and yeast, known as a "scoby," to sweetened tea. The bacteria and yeast ferment the sugars in the tea, resulting in a slightly fizzy, slightly sour beverage that is rich in beneficial bacteria and other beneficial compounds.
Kombucha is thought to have originated in China or Russia, and it has been consumed for its potential health benefits for thousands of years. It is a rich source of probiotics, which are beneficial bacteria that can support a healthy digestive system. It is also a source of antioxidants and other beneficial compounds, and it has been studied for its potential effects on a variety of health conditions.
The fermentation process typically takes several days to a week, and the resulting kombucha can be flavored with a variety of ingredients, such as fruit juice, herbs, or spices. Kombucha is often considered a health food, and it is commonly consumed as a refreshing, slightly tart beverage.
This article is a recipe for me (actually more a documentation) and for Maria who I have given a "mother" during the meeting of the Finnish Permaculture Association in Koroinen, because she asked me for one…
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