There are many different types of legumes, including beans, lentils, chickpeas, and peanuts. Some common types of legumes include:
- Beans: There are many different types of beans, including kidney beans, black beans, navy beans, and pinto beans. Beans are a good source of plant-based protein and are often used in dishes such as soups, stews, and salads.
- Lentils: Lentils are small, round legumes that come in a variety of colors, including green, brown, and red. They are a good source of plant-based protein and are often used in dishes such as soups and curries.
- Chickpeas: Chickpeas, also known as garbanzo beans, are a type of legume that is often used in dishes such as hummus and falafel. They are a good source of plant-based protein and are also rich in fiber and other nutrients.
- Peanuts: Peanuts are a type of legume that is often used as a snack food or in dishes such as peanut butter and satay sauce. They are a good source of plant-based protein and are also rich in healthy fats and other nutrients.
There are many other types of legumes, including soybeans, peas, lentil beans, and mung beans, to name a few. Legumes are a staple food in many parts of the world and are an important source of nutrition for people around the globe.